Chamomile tea is a miraculous beverage that is loaded with antioxidants and offers a variety of health benefits.
Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.
A caffeine-free alternative to black or green tea is enjoyed for its floral taste.
The potential benefits of chamomile tea, for which there is the most evidence, include:
1. Promotes Sleep and Treats Insomnia
2. Good for diabetes and lowering blood sugar
4.Reducing menstrual pain.
5.Treating cold symptoms
6. Soothes Stomach Ache
8.Good for healthy skin
9. It is a great remedy for nausea
Country of Origin: India